What is Depression & Anxiety:

Anxiety is your body’s natural response to stress. It is the most common form of emotional disorder who’s symptoms vary for each individual. Common experiences include nightmares, panic attacks and uncontrollable negative thoughts. If these begin to interfere with your daily life, it’s important to seek treatment.

Depression is a mood disorder that may be described as feelings of sadness, loss, or anger that restrict a person’s everyday activities. Depression can be triggered by loss of a job, relationship, grief, illness, and other life events and lead to feelings of hopelessness or suicide. Depression is considered a serious medical condition, which can get worse without appropriate treatment.