Why do people get colonics?

  • to remove accumulated waste from the colon
  • to help prevent constipation
  • to improve overall health

What is a typical colonic like?

After completing a health history form and consulting with the colon hydrotherapist, the client is asked to change into a gown or wrap themselves with a towel and lie face up on a treatment table.

The colon therapist inserts a disposable speculum into the anus. The speculum is connected to a long disposable plastic hose connected to the colon hydrotherapy unit.

Warm, filtered water is slowly released into the colon. The water causes the muscles of the colon to contract, called peristalsis. Peristalsis pushes feces out through the hose to be disposed in a closed waste system.

The client and the colon therapist do not smell the feces. The therapist usually looks at the feces.

The client typically feels some discomfort in the abdomen during the therapy.

The colon therapist may apply light massage to the clients abdominal area to facilitate the process.

After the treatment, the therapist leaves the room, and the client may sit on the toilet to pass any residual water and stools.

A typical treatment lasts 45 minutes to an hour.

What is the difference between an enema and a colonic?

The basic principle behind enemas and colonics is the same: both are methods used to flush waste from the colon via water introduced into the rectum. Both can be highly effective in stimulating the colon to eliminate putrefactive waste from the body. However, there are notable differences between the two.

During an enema, a quantity of water, usually between a quarter litre to one litre, is taken into the body, where it travels approximately 6 to 8 inches up the colon, is held briefly, and almost immediately expelled. Although this procedure is of a relatively short duration, retaining such a volume of water can be uncomfortable. Also, self-administering requires that the person doing the enema be mindful of all aspects of the procedure as it is carried out, which may make it difficult to feel relaxed.

Colonics tend to be more soothing and thorough, and less inconvenient. The mechanics of colonics involve a large container filled with filtered water which flows into a tube. This tube is attached to a disposable hard plastic instrument called a proctoscope. Once the proctoscope is gently inserted into the rectum, a second tube is attached which carries waste matter and water out of the body and directly into the septic system. Water entering the body travels
through the colon and exits into the waste tube in a continuous flow. In this way, water is able to travel the entire length of the colon (approximately 5 to 5 1/2 feet), reaching all the way to the cecum, the farthermost region of the colon where waste matter and parasites typically settle. A membranous flap called the ileocecal valve separates the colon from the small intestine, preventing water from flowing beyond the colon. There is no mess and no odour as the water and waste are completely contained.

This procedure holds several advantages over a simple enema. Because water flows continuously in and out of the body, a much greater quantity of water, between 10 and 50 litres, is flushed through the colon. This allows water to completely permeate the folds of the colon and to saturate the impacted waste throughout the entire length of the colon. Also, water filling the space within the colon exerts a slight pressure against the muscle tissue of the colon wall, stimulating muscle action which provides exercise for the colon, helping to tone and reshape a weakened colon. Another advantage is that the Colon Therapist is responsible for administering the colonic, allowing the person receiving the treatment to remain relaxed and comfortable without concern for the mechanical aspects of the procedure.

Is one colonic enough to empty bowel?

While each person is different both in their needs and responses, it is generally advisable to begin with a series of 6 to 8 colonics, with the 3 or 4 a few days apart. There are two reasons for this.

Firstly, water acts as a solvent to soften and break up encrusted waste; as colonics is a gentle therapy, this process must be repeated in order to allow the water to fully saturate hardened fecal matter, and to permeate areas where accumulation or blockages have occurred. Secondly, restoring the shape and muscle tone of the colon requires that the colon be exercised over a period of time, in much the same way as any other muscle would require a regular workout to keep it strong and toned.

How does fibre relate to the colon?

The benefits of colonics can be accelerated and intensified by taking a soluble fibre supplement throughout the course of a series. Soluble fibre adds bulk to fecal waste, causing it to swell and push against the wall of the colon.

As mentioned earlier, pressure exerted against the colon wall provokes the colon to contract, propelling waste along the bowel. Many people lack sufficient fibre in their diet, resulting in an inability or inconsistent ability for the colon to form stool of a normal size and shape that can be easily passed. Fibre also acts as a potent cleanser, attracting encrusted waste and absorbing mucus and debris which lacks the substance to form into stool.

The colon isn’t the only organ of elimination. What makes a colonic so important?

While the lungs, skin, kidneys and liver also serve to eliminate toxins, people throughout history have experienced that when the colon is cleansed and healed, the well-being of the whole body is greatly enhanced. Although toxic material is found throughout the body, particularly in fat tissue, joints, arteries, muscles, and the liver, etc. Colonics effectively eliminate large quantities of toxic waste, affecting the condition of the entire body. Colonic irrigation has been found to be the most effective process available to accomplish this work quickly and easily.

Are there additional benefits to getting a colonic?

Yes, there are several. When working with a skilled therapist, a colonic can be a truly enlightening and educational experience. You will learn to expand your awareness of your body’s functioning by listening to signals from your abdomen, skin, face and even from the most taboo of natural products, your eliminations. You will find you can spot the early developing conditions before they become serious through clues from the body regions and functions. You can deal with them sooner and more easily that you might otherwise if you waited until they produced effects seen elsewhere in body. For example, acne may be a signal of too much sugar in diet (Candida cleanse may be helpful).

Also, the solar plexus is the emotional centre of the body and the transverse colon passes right through it. If an emotional event is left uncompleted, it often results in physical tension being stored in the solar plexus, which affects all organs of the areas including colon. This on-going tightening of the of the colon muscle results in diminished movement of fecal material through the colon, which is experienced as constipation. Not only do colonics alleviate the constipation, they assist you in recognizing and releasing the stored emotion causing the problem. In effect, colonics assist you in creating a fully holistic view of your body’s functioning, leading to a better quality of life.

Is it embarrassing to get a colonic?

No, you will fully maintain your personal dignity. You will be in a private room with only your therapist, who fully appreciates the sensitivity of the colonic procedure and will help you feel at ease. Your emotions will be acknowledged and honored. After the gentle insertion of a small tube into the rectum, you are completely covered. Rubber tubing carries clean water in and waste out in a passive gravity system. The mess and odour sometimes present during an enema simply do not exist with a colonic.